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Nutrition Facts

Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled, 1 oz

Protein (g)	24.4
Total lipid (fat) (g)	11.1
Carbohydrate, by difference (g)	0
Energy (kcal)	204
Fiber, total dietary (g)	0
Calcium, Ca (mg)	28.05
Iron, Fe (mg)	0.68
Magnesium, Mg (mg)	21.25
Phosphorus, P (mg)	197.2
Potassium, K (mg)	304.3
Sodium, Na (mg)	49.3
Zinc, Zn (mg)	1.92
Copper, Cu (mg)	0.04
Manganese, Mn (mg)	0
Selenium, Se (mcg)	37.65
Vitamin A, IU (IU)	7.65
Retinol (mcg)	2.55
Vitamin C, total ascorbic acid (mg)	0.34
Thiamin (mg)	0.91
Riboflavin (mg)	0.24
Niacin (mg)	4.45
Pantothenic acid (mg)	0.54
Vitamin B-6 (mg)	0.36
Folate, total (mcg)	5.1
Vitamin B-12 (mcg)	0.62
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	5.1
Cholesterol (mg)	69.7
Fatty acids, total saturated (g)	4.08
Fatty acids, total monounsaturated (g)	4.98
Fatty acids, total polyunsaturated (g)	0.83