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Nutrition Facts

Pork, fresh, loin, center loin (chops or roasts), bone-in, separable lean and fat, raw, 1 lb

Protein (g)	91.26
Total lipid (fat) (g)	57.56
Carbohydrate, by difference (g)	0
Energy (kcal)	907.2
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	108.86
Iron, Fe (mg)	3.49
Magnesium, Mg (mg)	95.26
Phosphorus, P (mg)	870.91
Potassium, K (mg)	1505.95
Sodium, Na (mg)	272.16
Zinc, Zn (mg)	7.08
Copper, Cu (mg)	0.24
Manganese, Mn (mg)	0.06
Selenium, Se (mcg)	133.81
Vitamin A, IU (IU)	31.75
Retinol (mcg)	9.07
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.82
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	4.08
Thiamin (mg)	4.97
Riboflavin (mg)	0.95
Niacin (mg)	21.44
Pantothenic acid (mg)	3.54
Vitamin B-6 (mg)	2.17
Folate, total (mcg)	22.68
Vitamin B-12 (mcg)	2.49
Vitamin K (phylloquinone) (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	22.68
Cholesterol (mg)	303.91
Fatty acids, total saturated (g)	19.96
Fatty acids, total monounsaturated (g)	25.63
Fatty acids, total polyunsaturated (g)	6.17