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Nutrition Facts

Pork, fresh, separable fat, raw, 1 oz

Protein (g)	7.16
Total lipid (fat) (g)	76.5
Carbohydrate, by difference (g)	0
Energy (kcal)	720.94
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	50.85
Iron, Fe (mg)	0.33
Magnesium, Mg (mg)	2.26
Phosphorus, P (mg)	101.7
Potassium, K (mg)	135.6
Sodium, Na (mg)	20.34
Zinc, Zn (mg)	0.8
Copper, Cu (mg)	0.03
Manganese, Mn (mg)	0
Selenium, Se (mcg)	9.04
Vitamin A, IU (IU)	11.3
Retinol (mcg)	3.39
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.26
Riboflavin (mg)	0.11
Niacin (mg)	2.03
Pantothenic acid (mg)	0.28
Vitamin B-6 (mg)	0.05
Folate, total (mcg)	2.26
Vitamin B-12 (mcg)	0.36
Vitamin K (phylloquinone) (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	2.26
Cholesterol (mg)	105.09
Fatty acids, total saturated (g)	26.58
Fatty acids, total monounsaturated (g)	33.83
Fatty acids, total polyunsaturated (g)	8.15