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Nutrition Facts

Pork, fresh, belly, raw, 1 lb

Protein (g)	42.37
Total lipid (fat) (g)	240.45
Carbohydrate, by difference (g)	0
Energy (kcal)	2349.65
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	22.68
Iron, Fe (mg)	2.36
Magnesium, Mg (mg)	18.14
Phosphorus, P (mg)	489.89
Potassium, K (mg)	839.16
Sodium, Na (mg)	145.15
Zinc, Zn (mg)	4.63
Copper, Cu (mg)	0.24
Manganese, Mn (mg)	0.03
Selenium, Se (mcg)	36.29
Vitamin A, IU (IU)	45.36
Retinol (mcg)	13.61
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	1.77
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	1.36
Thiamin (mg)	1.8
Riboflavin (mg)	1.1
Niacin (mg)	21.08
Pantothenic acid (mg)	1.16
Vitamin B-6 (mg)	0.59
Folate, total (mcg)	4.54
Vitamin B-12 (mcg)	3.81
Vitamin K (phylloquinone) (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	4.54
Cholesterol (mg)	326.59
Fatty acids, total saturated (g)	87.68
Fatty acids, total monounsaturated (g)	112.04
Fatty acids, total polyunsaturated (g)	25.63