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Nutrition Facts

Pork, fresh, belly, raw, 1 oz

Protein (g)	2.65
Total lipid (fat) (g)	15.03
Carbohydrate, by difference (g)	0
Energy (kcal)	146.85
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	1.42
Iron, Fe (mg)	0.15
Magnesium, Mg (mg)	1.13
Phosphorus, P (mg)	30.62
Potassium, K (mg)	52.45
Sodium, Na (mg)	9.07
Zinc, Zn (mg)	0.29
Copper, Cu (mg)	0.01
Manganese, Mn (mg)	0
Selenium, Se (mcg)	2.27
Vitamin A, IU (IU)	2.84
Retinol (mcg)	0.85
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.11
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0.09
Thiamin (mg)	0.11
Riboflavin (mg)	0.07
Niacin (mg)	1.32
Pantothenic acid (mg)	0.07
Vitamin B-6 (mg)	0.04
Folate, total (mcg)	0.28
Vitamin B-12 (mcg)	0.24
Vitamin K (phylloquinone) (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	0.28
Cholesterol (mg)	20.41
Fatty acids, total saturated (g)	5.48
Fatty acids, total monounsaturated (g)	7
Fatty acids, total polyunsaturated (g)	1.6