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Nutrition Facts

Pork, fresh, backfat, raw, 1 lb

Protein (g)	13.25
Total lipid (fat) (g)	402.3
Carbohydrate, by difference (g)	0
Energy (kcal)	3683.23
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	9.07
Iron, Fe (mg)	0.82
Magnesium, Mg (mg)	9.07
Phosphorus, P (mg)	172.37
Potassium, K (mg)	294.84
Sodium, Na (mg)	49.9
Zinc, Zn (mg)	1.68
Copper, Cu (mg)	0.08
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	36.29
Vitamin A, IU (IU)	68.04
Retinol (mcg)	22.68
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0.45
Thiamin (mg)	0.38
Riboflavin (mg)	0.23
Niacin (mg)	4.47
Pantothenic acid (mg)	0.52
Vitamin B-6 (mg)	0.18
Folate, total (mcg)	4.54
Vitamin B-12 (mcg)	0.82
Vitamin K (phylloquinone) (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	4.54
Cholesterol (mg)	258.55
Fatty acids, total saturated (g)	146.1
Fatty acids, total monounsaturated (g)	190.29
Fatty acids, total polyunsaturated (g)	46.95