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Nutrition Facts

Pork, fresh, carcass, separable lean and fat, raw, 1 lb

Protein (g)	63.1
Total lipid (fat) (g)	159.08
Carbohydrate, by difference (g)	0
Energy (kcal)	1705.54
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	86.18
Iron, Fe (mg)	3.13
Magnesium, Mg (mg)	58.97
Phosphorus, P (mg)	703.08
Potassium, K (mg)	1147.61
Sodium, Na (mg)	190.51
Zinc, Zn (mg)	7.21
Copper, Cu (mg)	0.25
Manganese, Mn (mg)	0.05
Selenium, Se (mcg)	128.82
Vitamin A, IU (IU)	36.29
Retinol (mcg)	9.07
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	1.81
Thiamin (mg)	2.7
Riboflavin (mg)	0.94
Niacin (mg)	17.45
Pantothenic acid (mg)	2.39
Vitamin B-6 (mg)	1.29
Folate, total (mcg)	18.14
Vitamin B-12 (mcg)	2.77
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	18.14
Cholesterol (mg)	335.66
Fatty acids, total saturated (g)	56.43
Fatty acids, total monounsaturated (g)	72.26
Fatty acids, total polyunsaturated (g)	17.24