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Nutrition Facts

Cereals ready-to-eat, Ralston Crispy Hexagons, 1 serving (NLEA serving size = 1 cup)

Protein (g)	1.72
Total lipid (fat) (g)	0.28
Carbohydrate, by difference (g)	25.17
Energy (kcal)	109.91
Sugars, total (g)	2.78
Fiber, total dietary (g)	0.44
Calcium, Ca (mg)	2.32
Iron, Fe (mg)	10.05
Magnesium, Mg (mg)	4.64
Phosphorus, P (mg)	18.27
Potassium, K (mg)	28.71
Sodium, Na (mg)	236.64
Zinc, Zn (mg)	2.15
Copper, Cu (mg)	0.04
Manganese, Mn (mg)	0.19
Selenium, Se (mcg)	0.64
Vitamin A, IU (IU)	780.39
Retinol (mcg)	225.91
Carotene, beta (mcg)	11.6
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.01
Cryptoxanthin, beta (mcg)	9.57
Lycopene (mcg)	0
Vitamin C, total ascorbic acid (mg)	12.7
Thiamin (mg)	2.19
Riboflavin (mg)	1.04
Niacin (mg)	8.67
Pantothenic acid (mg)	0.07
Vitamin B-6 (mg)	2.24
Vitamin K (phylloquinone) (mcg)	0
Fatty acids, total saturated (g)	0.08
Fatty acids, total monounsaturated (g)	0.06
Fatty acids, total polyunsaturated (g)	0.1