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Nutrition Facts

Cereals ready-to-eat, Ralston Corn Biscuits, 1 serving (NLEA serving size = 1 cup)

Protein (g)	1.75
Total lipid (fat) (g)	0.32
Carbohydrate, by difference (g)	25.74
Energy (kcal)	110.1
Sugars, total (g)	2.85
Fiber, total dietary (g)	0.78
Calcium, Ca (mg)	113.4
Iron, Fe (mg)	11.51
Magnesium, Mg (mg)	4.5
Phosphorus, P (mg)	11.4
Potassium, K (mg)	27
Sodium, Na (mg)	321
Zinc, Zn (mg)	5.14
Copper, Cu (mg)	0.02
Manganese, Mn (mg)	0.07
Selenium, Se (mcg)	0.66
Vitamin A, IU (IU)	351
Retinol (mcg)	89.4
Carotene, beta (mcg)	21.9
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.03
Cryptoxanthin, beta (mcg)	19.8
Lycopene (mcg)	0
Vitamin C, total ascorbic acid (mg)	5.55
Thiamin (mg)	0.46
Riboflavin (mg)	0.51
Niacin (mg)	6.55
Pantothenic acid (mg)	0.04
Vitamin B-6 (mg)	0.67
Vitamin K (phylloquinone) (mcg)	0
Fatty acids, total saturated (g)	0.06
Fatty acids, total monounsaturated (g)	0.04
Fatty acids, total polyunsaturated (g)	0.1