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Nutrition Facts

Cereals ready-to-eat, KASHI, CINNA-RAISIN CRUNCH by KELLOGG, 1 cup

Protein (g)	3.95
Total lipid (fat) (g)	1.4
Carbohydrate, by difference (g)	41
Energy (kcal)	165
Sugars, total (g)	12.5
Fiber, total dietary (g)	7.55
Calcium, Ca (mg)	16
Iron, Fe (mg)	1.3
Magnesium, Mg (mg)	31
Phosphorus, P (mg)	68
Potassium, K (mg)	221
Sodium, Na (mg)	104
Zinc, Zn (mg)	0.45
Copper, Cu (mg)	0.16
Manganese, Mn (mg)	1.2
Vitamin A, IU (IU)	35.5
Retinol (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.39
Vitamin D (IU)	13.5
Pantothenic acid (mg)	0.2
Vitamin K (phylloquinone) (mcg)	1.55
Cholesterol (mg)	0
Fatty acids, total saturated (g)	0.2
Fatty acids, total monounsaturated (g)	0.5
Fatty acids, total polyunsaturated (g)	0.7