Search Encyclopedia

Nutrition Facts

Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Peach/Strawberry, 1 cup

Protein (g)	2.1
Total lipid (fat) (g)	0.36
Carbohydrate, by difference (g)	26.1
Energy (kcal)	110.4
Sugars, total (g)	9
Fiber, total dietary (g)	1.5
Calcium, Ca (mg)	6.9
Iron, Fe (mg)	3.3
Magnesium, Mg (mg)	15
Phosphorus, P (mg)	51
Potassium, K (mg)	84
Sodium, Na (mg)	165
Zinc, Zn (mg)	0.9
Copper, Cu (mg)	0.07
Manganese, Mn (mg)	0.56
Selenium, Se (mcg)	2.1
Vitamin A, IU (IU)	399
Retinol (mcg)	119.7
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.1
Vitamin D (IU)	40.8
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0.9
Thiamin (mg)	0.3
Riboflavin (mg)	0.3
Niacin (mg)	3.6
Pantothenic acid (mg)	0.21
Vitamin B-6 (mg)	0.36
Folate, total (mcg)	79.5
Vitamin B-12 (mcg)	1.14
Vitamin K (phylloquinone) (mcg)	0.24
Folic acid (mcg)	73.8
Folate, DFE (mcg_DFE)	131.1
Cholesterol (mg)	0
Fatty acids, total saturated (g)	0.09
Fatty acids, total monounsaturated (g)	0.09
Fatty acids, total polyunsaturated (g)	0.18