URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES, 1 cup (1 NLEA serving) Protein (g) 1.6 Total lipid (fat) (g) 1.05 Carbohydrate, by difference (g) 28.13 Energy (kcal) 128.32 Sugars, total (g) 14.62 Fiber, total dietary (g) 0.8 Calcium, Ca (mg) 130.24 Iron, Fe (mg) 4.96 Magnesium, Mg (mg) 11.2 Phosphorus, P (mg) 36.16 Potassium, K (mg) 41.92 Sodium, Na (mg) 148.48 Zinc, Zn (mg) 4 Copper, Cu (mg) 0.03 Manganese, Mn (mg) 0.27 Selenium, Se (mcg) 4.03 Vitamin A, IU (IU) 1321.6 Retinol (mcg) 396.8 Carotene, beta (mcg) 14.72 Carotene, alpha (mcg) 9.6 Vitamin E (alpha-tocopherol) (mg) 0.08 Vitamin D (IU) 47.36 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 208.32 Vitamin C, total ascorbic acid (mg) 22.5 Thiamin (mg) 0.51 Riboflavin (mg) 0.72 Niacin (mg) 5.7 Pantothenic acid (mg) 0.09 Vitamin B-6 (mg) 0.82 Folate, total (mcg) 134.08 Vitamin B-12 (mcg) 1.85 Vitamin K (phylloquinone) (mcg) 0.06 Folic acid (mcg) 128 Folate, DFE (mcg_DFE) 223.68 Cholesterol (mg) 0.32 Fatty acids, total saturated (g) 0.22 Fatty acids, total monounsaturated (g) 0.47 Fatty acids, total polyunsaturated (g) 0.31