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Nutrition Facts

Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX, 1 serving (1 NLEA serving size = 1 cup)

Protein (g)	1.88
Total lipid (fat) (g)	0.38
Carbohydrate, by difference (g)	25.8
Energy (kcal)	113.1
Sugars, total (g)	3.46
Fiber, total dietary (g)	0.36
Calcium, Ca (mg)	3.9
Iron, Fe (mg)	9.94
Magnesium, Mg (mg)	7.2
Phosphorus, P (mg)	29.4
Potassium, K (mg)	34.5
Sodium, Na (mg)	229.2
Zinc, Zn (mg)	2.36
Copper, Cu (mg)	0.04
Manganese, Mn (mg)	0.3
Selenium, Se (mcg)	3.72
Vitamin A, IU (IU)	927.9
Retinol (mcg)	270
Carotene, beta (mcg)	11.7
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.04
Vitamin D (IU)	41.4
Cryptoxanthin, beta (mcg)	10.2
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	58.8
Vitamin C, total ascorbic acid (mg)	9.15
Thiamin (mg)	1.32
Riboflavin (mg)	1.3
Niacin (mg)	8.76
Pantothenic acid (mg)	0.07
Vitamin B-6 (mg)	1.02
Folate, total (mcg)	207
Vitamin B-12 (mcg)	2.16
Vitamin K (phylloquinone) (mcg)	0
Folic acid (mcg)	201.3
Folate, DFE (mcg_DFE)	348
Cholesterol (mg)	0
Fatty acids, total saturated (g)	0.08
Fatty acids, total monounsaturated (g)	0.07
Fatty acids, total polyunsaturated (g)	0.11