URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES, 1 cup Protein (g) 1.78 Total lipid (fat) (g) 0.34 Carbohydrate, by difference (g) 23.94 Energy (kcal) 108.36 Sugars, total (g) 2.54 Fiber, total dietary (g) 0.17 Calcium, Ca (mg) 2.24 Iron, Fe (mg) 1.7 Magnesium, Mg (mg) 7 Phosphorus, P (mg) 27.72 Potassium, K (mg) 30.8 Sodium, Na (mg) 266 Zinc, Zn (mg) 0.32 Copper, Cu (mg) 0.05 Manganese, Mn (mg) 0.31 Selenium, Se (mcg) 3.36 Vitamin A, IU (IU) 478.8 Retinol (mcg) 143.64 Carotene, beta (mcg) 0 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.03 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 6.61 Thiamin (mg) 0.62 Riboflavin (mg) 0.63 Niacin (mg) 6.43 Pantothenic acid (mg) 0.09 Vitamin B-6 (mg) 0.92 Folate, total (mcg) 128.24 Vitamin B-12 (mcg) 1.71 Vitamin K (phylloquinone) (mcg) 0 Folic acid (mcg) 127.12 Folate, DFE (mcg_DFE) 217.28 Cholesterol (mg) 0 Fatty acids, total saturated (g) 0.1 Fatty acids, total monounsaturated (g) 0.07 Fatty acids, total polyunsaturated (g) 0.1