URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Cereals ready-to-eat, KELLOGG, KELLOGG'S FROOT LOOPS, 1 cup (1 NLEA serving) Protein (g) 1.51 Total lipid (fat) (g) 0.93 Carbohydrate, by difference (g) 26.24 Energy (kcal) 117.9 Sugars, total (g) 12.35 Fiber, total dietary (g) 0.75 Calcium, Ca (mg) 4.2 Iron, Fe (mg) 6.12 Magnesium, Mg (mg) 9.9 Phosphorus, P (mg) 33.6 Potassium, K (mg) 36 Sodium, Na (mg) 150.3 Zinc, Zn (mg) 5.7 Copper, Cu (mg) 0.04 Manganese, Mn (mg) 0.21 Selenium, Se (mcg) 2.64 Vitamin A, IU (IU) 483 Retinol (mcg) 138.9 Carotene, beta (mcg) 9 Carotene, alpha (mcg) 6 Vitamin E (alpha-tocopherol) (mg) 0.14 Vitamin D (IU) 37.5 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 127.5 Vitamin C, total ascorbic acid (mg) 14.1 Thiamin (mg) 0.68 Riboflavin (mg) 0.58 Niacin (mg) 7.26 Pantothenic acid (mg) 0.06 Vitamin B-6 (mg) 1.1 Folate, total (mcg) 105.6 Vitamin B-12 (mcg) 2.12 Vitamin K (phylloquinone) (mcg) 0.06 Folic acid (mcg) 99.9 Folate, DFE (mcg_DFE) 175.5 Cholesterol (mg) 0 Fatty acids, total saturated (g) 0.46 Fatty acids, total monounsaturated (g) 0.13 Fatty acids, total polyunsaturated (g) 0.2