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Nutrition Facts

Frankfurter, pork, 1 link

Protein (g)	9.74
Total lipid (fat) (g)	18
Carbohydrate, by difference (g)	0.21
Energy (kcal)	204.44
Sugars, total (g)	0
Fiber, total dietary (g)	0.08
Calcium, Ca (mg)	202.92
Iron, Fe (mg)	2.81
Magnesium, Mg (mg)	11.4
Phosphorus, P (mg)	129.96
Potassium, K (mg)	200.64
Sodium, Na (mg)	620.16
Zinc, Zn (mg)	1.59
Copper, Cu (mg)	0.06
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	21.13
Vitamin A, IU (IU)	199.88
Retinol (mcg)	60.04
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	1.52
Thiamin (mg)	0.45
Riboflavin (mg)	0.14
Niacin (mg)	2.11
Pantothenic acid (mg)	0.39
Vitamin B-6 (mg)	0.24
Folate, total (mcg)	2.28
Vitamin B-12 (mcg)	0.37
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	2.28
Cholesterol (mg)	50.16
Fatty acids, total saturated (g)	6.63
Fatty acids, total monounsaturated (g)	8.28
Fatty acids, total polyunsaturated (g)	1.7