URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Frankfurter, beef, pork, and turkey, fat free, 1 frank 1 NLEA serving Protein (g) 7.12 Total lipid (fat) (g) 0.91 Carbohydrate, by difference (g) 6.39 Energy (kcal) 62.13 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 30.78 Iron, Fe (mg) 1.01 Magnesium, Mg (mg) 7.98 Phosphorus, P (mg) 75.24 Potassium, K (mg) 125.4 Sodium, Na (mg) 454.86 Zinc, Zn (mg) 1.66 Copper, Cu (mg) 0.07 Selenium, Se (mcg) 10.66 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Carotene, beta (mcg) 0 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 13.68 Thiamin (mg) 0.09 Riboflavin (mg) 0.09 Niacin (mg) 1.98 Vitamin B-6 (mg) 0.1 Folate, total (mcg) 3.42 Vitamin B-12 (mcg) 0.6 Vitamin K (phylloquinone) (mcg) 1.03 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 3.42 Cholesterol (mg) 23.37 Fatty acids, total saturated (g) 0.28 Fatty acids, total monounsaturated (g) 0.42 Fatty acids, total polyunsaturated (g) 0.2