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Nutrition Facts

HORMEL SPAM, Lite Luncheon Meat, Pork and chicken, minced, canned, ascorbic acid added, 1 oz

Protein (g)	4.26
Total lipid (fat) (g)	3.89
Carbohydrate, by difference (g)	0.38
Energy (kcal)	53.48
Sugars, total (g)	0.35
Fiber, total dietary (g)	0
Calcium, Ca (mg)	10.92
Iron, Fe (mg)	0.39
Magnesium, Mg (mg)	5.04
Potassium, K (mg)	129.08
Sodium, Na (mg)	288.96
Zinc, Zn (mg)	0.62
Copper, Cu (mg)	0.03
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	10.78
Folate, total (mcg)	0.84
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	0.84
Cholesterol (mg)	21
Fatty acids, total saturated (g)	1.26
Fatty acids, total monounsaturated (g)	1.97
Fatty acids, total polyunsaturated (g)	0.41