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Nutrition Facts

HORMEL SPAM, Luncheon Meat, pork with ham, minced, canned, 1 serving 2 oz

Protein (g)	7.41
Total lipid (fat) (g)	15.25
Carbohydrate, by difference (g)	1.7
Energy (kcal)	173.6
Fiber, total dietary (g)	0
Calcium, Ca (mg)	7.84
Iron, Fe (mg)	0.5
Magnesium, Mg (mg)	7.84
Potassium, K (mg)	128.24
Sodium, Na (mg)	766.64
Zinc, Zn (mg)	1.01
Copper, Cu (mg)	0.06
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0.5
Folate, total (mcg)	1.68
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	1.68
Cholesterol (mg)	39.2
Fatty acids, total saturated (g)	5.53
Fatty acids, total monounsaturated (g)	7.72
Fatty acids, total polyunsaturated (g)	1.65