URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts LOUIS RICH, Turkey Nuggets/Sticks (breaded), 1 serving Protein (g) 12.16 Total lipid (fat) (g) 14.88 Carbohydrate, by difference (g) 13.09 Energy (kcal) 234.6 Sugars, total (g) 0 Fiber, total dietary (g) 0.42 Calcium, Ca (mg) 7.65 Iron, Fe (mg) 0.74 Magnesium, Mg (mg) 17.85 Phosphorus, P (mg) 167.45 Potassium, K (mg) 149.6 Sodium, Na (mg) 577.15 Zinc, Zn (mg) 1.56 Copper, Cu (mg) 0.25 Vitamin A, IU (IU) 0 Vitamin C, total ascorbic acid (mg) 0 Cholesterol (mg) 34 Fatty acids, total saturated (g) 2.88 Fatty acids, total monounsaturated (g) 6.96 Fatty acids, total polyunsaturated (g) 4.66