URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts LOUIS RICH, Turkey Nuggets/Sticks (breaded), 1 piece Protein (g) 4 Total lipid (fat) (g) 4.9 Carbohydrate, by difference (g) 4.31 Energy (kcal) 77.28 Sugars, total (g) 0 Fiber, total dietary (g) 0.14 Calcium, Ca (mg) 2.52 Iron, Fe (mg) 0.24 Magnesium, Mg (mg) 5.88 Phosphorus, P (mg) 55.16 Potassium, K (mg) 49.28 Sodium, Na (mg) 190.12 Zinc, Zn (mg) 0.52 Copper, Cu (mg) 0.08 Vitamin A, IU (IU) 0 Vitamin C, total ascorbic acid (mg) 0 Cholesterol (mg) 11.2 Fatty acids, total saturated (g) 0.95 Fatty acids, total monounsaturated (g) 2.29 Fatty acids, total polyunsaturated (g) 1.53