Search Encyclopedia

Nutrition Facts

OSCAR MAYER, Head Cheese, 1 serving

Protein (g)	4.4
Total lipid (fat) (g)	3.78
Carbohydrate, by difference (g)	0
Energy (kcal)	51.8
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	5.88
Iron, Fe (mg)	0.46
Magnesium, Mg (mg)	3.08
Phosphorus, P (mg)	17.64
Potassium, K (mg)	8.12
Sodium, Na (mg)	300.44
Zinc, Zn (mg)	0.33
Copper, Cu (mg)	0.06
Vitamin A, IU (IU)	28
Vitamin D (IU)	12.88
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.01
Riboflavin (mg)	0.05
Niacin (mg)	0.27
Pantothenic acid (mg)	0.06
Vitamin B-6 (mg)	0.04
Folate, total (mcg)	0.28
Vitamin B-12 (mcg)	0.27
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	0.28
Cholesterol (mg)	25.48
Fatty acids, total saturated (g)	1.2
Fatty acids, total monounsaturated (g)	1.94
Fatty acids, total polyunsaturated (g)	0.38