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Nutrition Facts

OSCAR MAYER, Ham (water added, smoked, cooked), 1 slice

Protein (g)	3.49
Total lipid (fat) (g)	0.76
Carbohydrate, by difference (g)	0.02
Energy (kcal)	20.79
Sugars, total (g)	0.02
Fiber, total dietary (g)	0
Calcium, Ca (mg)	2.1
Iron, Fe (mg)	0.27
Magnesium, Mg (mg)	6.51
Phosphorus, P (mg)	48.93
Potassium, K (mg)	56.28
Sodium, Na (mg)	254.94
Zinc, Zn (mg)	0.38
Copper, Cu (mg)	0.05
Vitamin A, IU (IU)	0
Vitamin C, total ascorbic acid (mg)	0
Cholesterol (mg)	10.08
Fatty acids, total saturated (g)	0.26
Fatty acids, total monounsaturated (g)	0.35
Fatty acids, total polyunsaturated (g)	0.07