URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts OSCAR MAYER, Ham (water added, honey), 1 slice Protein (g) 3.51 Total lipid (fat) (g) 0.74 Carbohydrate, by difference (g) 0.65 Energy (kcal) 23.31 Sugars, total (g) 0.65 Fiber, total dietary (g) 0 Calcium, Ca (mg) 2.1 Iron, Fe (mg) 0.28 Magnesium, Mg (mg) 6.51 Phosphorus, P (mg) 54.39 Potassium, K (mg) 59.01 Sodium, Na (mg) 262.08 Zinc, Zn (mg) 0.44 Copper, Cu (mg) 0.05 Vitamin A, IU (IU) 0 Vitamin C, total ascorbic acid (mg) 0 Cholesterol (mg) 9.45 Fatty acids, total saturated (g) 0.25 Fatty acids, total monounsaturated (g) 0.35 Fatty acids, total polyunsaturated (g) 0.07