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Nutrition Facts

OSCAR MAYER, Ham (water added, boiled), 1 slice

Protein (g)	3.49
Total lipid (fat) (g)	0.78
Carbohydrate, by difference (g)	0.25
Energy (kcal)	21.84
Sugars, total (g)	0.06
Fiber, total dietary (g)	0
Calcium, Ca (mg)	2.1
Iron, Fe (mg)	0.31
Magnesium, Mg (mg)	6.51
Phosphorus, P (mg)	50.19
Potassium, K (mg)	59.43
Sodium, Na (mg)	283.08
Zinc, Zn (mg)	0.39
Copper, Cu (mg)	0.05
Vitamin A, IU (IU)	0
Vitamin C, total ascorbic acid (mg)	0
Cholesterol (mg)	9.87
Fatty acids, total saturated (g)	0.26
Fatty acids, total monounsaturated (g)	0.36
Fatty acids, total polyunsaturated (g)	0.07