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Nutrition Facts

OSCAR MAYER, Ham (water added, baked cooked 96% fat free), 1 serving (3 slices)

Protein (g)	10.27
Total lipid (fat) (g)	2.22
Carbohydrate, by difference (g)	1.15
Energy (kcal)	65.52
Sugars, total (g)	0.63
Fiber, total dietary (g)	0
Calcium, Ca (mg)	6.3
Iron, Fe (mg)	0.82
Magnesium, Mg (mg)	19.53
Phosphorus, P (mg)	146.79
Potassium, K (mg)	168.84
Sodium, Na (mg)	782.46
Zinc, Zn (mg)	1.14
Copper, Cu (mg)	0.15
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Folate, total (mcg)	2.52
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	2.52
Cholesterol (mg)	30.24
Fatty acids, total saturated (g)	0.54
Fatty acids, total monounsaturated (g)	0.73
Fatty acids, total polyunsaturated (g)	0.83