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Nutrition Facts

OSCAR MAYER, Ham (chopped with natural juice), 1 serving (1 slice)

Protein (g)	4.56
Total lipid (fat) (g)	3.12
Carbohydrate, by difference (g)	1.02
Energy (kcal)	50.4
Sugars, total (g)	0.62
Fiber, total dietary (g)	0
Calcium, Ca (mg)	2.52
Iron, Fe (mg)	0.36
Magnesium, Mg (mg)	6.44
Phosphorus, P (mg)	61.32
Potassium, K (mg)	72.8
Sodium, Na (mg)	349.72
Zinc, Zn (mg)	0.63
Copper, Cu (mg)	0.07
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Folate, total (mcg)	0.84
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	0.84
Cholesterol (mg)	16.52
Fatty acids, total saturated (g)	1.14
Fatty acids, total monounsaturated (g)	1.63
Fatty acids, total polyunsaturated (g)	0.36