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Nutrition Facts

Turkey roll, light and dark meat, 1 slices

Protein (g)

10.34

Total lipid (fat) (g)

3.98

Carbohydrate, by difference (g)

1.21

Energy (kcal)

84.93

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

18.24

Iron, Fe (mg)

0.77

Magnesium, Mg (mg)

10.26

Phosphorus, P (mg)

95.76

Potassium, K (mg)

153.9

Sodium, Na (mg)

334.02

Zinc, Zn (mg)

1.14

Copper, Cu (mg)

0.04

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

16.64

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.19

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.05

Riboflavin (mg)

0.16

Niacin (mg)

2.74

Pantothenic acid (mg)

0.32

Vitamin B-6 (mg)

0.15

Folate, total (mcg)

2.85

Vitamin B-12 (mcg)

0.13

Vitamin K (phylloquinone) (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

2.85

Cholesterol (mg)

31.35

Fatty acids, total saturated (g)

1.16

Fatty acids, total monounsaturated (g)

1.31

Fatty acids, total polyunsaturated (g)

1.01