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Nutrition Facts

Turkey roll, light and dark meat, 1 oz

Protein (g)	5.14
Total lipid (fat) (g)	1.98
Carbohydrate, by difference (g)	0.6
Energy (kcal)	42.24
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	9.07
Iron, Fe (mg)	0.38
Magnesium, Mg (mg)	5.1
Phosphorus, P (mg)	47.63
Potassium, K (mg)	76.54
Sodium, Na (mg)	166.13
Zinc, Zn (mg)	0.57
Copper, Cu (mg)	0.02
Manganese, Mn (mg)	0
Selenium, Se (mcg)	8.28
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.1
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.03
Riboflavin (mg)	0.08
Niacin (mg)	1.36
Pantothenic acid (mg)	0.16
Vitamin B-6 (mg)	0.08
Folate, total (mcg)	1.42
Vitamin B-12 (mcg)	0.07
Vitamin K (phylloquinone) (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	1.42
Cholesterol (mg)	15.59
Fatty acids, total saturated (g)	0.58
Fatty acids, total monounsaturated (g)	0.65
Fatty acids, total polyunsaturated (g)	0.5