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Nutrition Facts

Turkey roll, light meat, 1 slices

Protein (g)

10.66

Total lipid (fat) (g)

4.12

Carbohydrate, by difference (g)

0.3

Energy (kcal)

83.79

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

22.8

Iron, Fe (mg)

0.73

Magnesium, Mg (mg)

9.12

Phosphorus, P (mg)

104.31

Potassium, K (mg)

143.07

Sodium, Na (mg)

278.73

Zinc, Zn (mg)

0.89

Copper, Cu (mg)

0.02

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

12.71

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.07

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.05

Riboflavin (mg)

0.13

Niacin (mg)

3.99

Pantothenic acid (mg)

0.24

Vitamin B-6 (mg)

0.18

Folate, total (mcg)

2.28

Vitamin B-12 (mcg)

0.14

Vitamin K (phylloquinone) (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

2.28

Cholesterol (mg)

24.51

Fatty acids, total saturated (g)

1.15

Fatty acids, total monounsaturated (g)

1.42

Fatty acids, total polyunsaturated (g)

0.99