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Nutrition Facts

Turkey roll, light meat, 1 oz

Protein (g)

5.3

Total lipid (fat) (g)

2.05

Carbohydrate, by difference (g)

0.15

Energy (kcal)

41.67

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

11.34

Iron, Fe (mg)

0.36

Magnesium, Mg (mg)

4.54

Phosphorus, P (mg)

51.88

Potassium, K (mg)

71.16

Sodium, Na (mg)

138.63

Zinc, Zn (mg)

0.44

Copper, Cu (mg)

0.01

Manganese, Mn (mg)

0

Selenium, Se (mcg)

6.32

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.04

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.03

Riboflavin (mg)

0.06

Niacin (mg)

1.98

Pantothenic acid (mg)

0.12

Vitamin B-6 (mg)

0.09

Folate, total (mcg)

1.13

Vitamin B-12 (mcg)

0.07

Vitamin K (phylloquinone) (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

1.13

Cholesterol (mg)

12.19

Fatty acids, total saturated (g)

0.57

Fatty acids, total monounsaturated (g)

0.71

Fatty acids, total polyunsaturated (g)

0.49