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Nutrition Facts

Picnic loaf, pork, beef, 1 slice (1 oz) (4" x 4" x 3/32" thick)

Protein (g)	4.18
Total lipid (fat) (g)	4.66
Carbohydrate, by difference (g)	1.33
Energy (kcal)	64.96
Fiber, total dietary (g)	0
Calcium, Ca (mg)	13.16
Iron, Fe (mg)	0.29
Magnesium, Mg (mg)	4.2
Phosphorus, P (mg)	35
Potassium, K (mg)	74.76
Sodium, Na (mg)	325.92
Zinc, Zn (mg)	0.61
Copper, Cu (mg)	0.02
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	10
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin D (IU)	13.44
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.1
Riboflavin (mg)	0.07
Niacin (mg)	0.65
Pantothenic acid (mg)	0.19
Vitamin B-6 (mg)	0.08
Folate, total (mcg)	0.56
Vitamin B-12 (mcg)	0.42
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	0.56
Cholesterol (mg)	10.64
Fatty acids, total saturated (g)	1.7
Fatty acids, total monounsaturated (g)	2.15
Fatty acids, total polyunsaturated (g)	0.53