URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Olive loaf, pork, 1 slice (1 oz) (4" x 4" x 3/32" thick) Protein (g) 3.3 Total lipid (fat) (g) 4.62 Carbohydrate, by difference (g) 2.58 Energy (kcal) 65.8 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 30.52 Iron, Fe (mg) 0.15 Magnesium, Mg (mg) 5.32 Phosphorus, P (mg) 35.56 Potassium, K (mg) 83.16 Sodium, Na (mg) 415.52 Zinc, Zn (mg) 0.39 Copper, Cu (mg) 0.01 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 4.59 Vitamin A, IU (IU) 56 Retinol (mcg) 16.8 Carotene, beta (mcg) 0 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.07 Vitamin D (IU) 12.32 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.08 Riboflavin (mg) 0.07 Niacin (mg) 0.51 Pantothenic acid (mg) 0.22 Vitamin B-6 (mg) 0.06 Folate, total (mcg) 0.56 Vitamin B-12 (mcg) 0.35 Vitamin K (phylloquinone) (mcg) 0.95 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 0.56 Cholesterol (mg) 10.64 Fatty acids, total saturated (g) 1.64 Fatty acids, total monounsaturated (g) 2.2 Fatty acids, total polyunsaturated (g) 0.54