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Nutrition Facts

Luncheon meat, beef, loaved, 1 slices

Protein (g)	8.21
Total lipid (fat) (g)	14.93
Carbohydrate, by difference (g)	1.65
Energy (kcal)	175.56
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	6.27
Iron, Fe (mg)	1.32
Magnesium, Mg (mg)	7.98
Phosphorus, P (mg)	67.83
Potassium, K (mg)	118.56
Sodium, Na (mg)	757.53
Zinc, Zn (mg)	1.44
Copper, Cu (mg)	0.07
Manganese, Mn (mg)	0.03
Selenium, Se (mcg)	12.71
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.13
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.06
Riboflavin (mg)	0.13
Niacin (mg)	2.09
Pantothenic acid (mg)	0.3
Vitamin B-6 (mg)	0.11
Folate, total (mcg)	2.85
Vitamin B-12 (mcg)	2.22
Vitamin K (phylloquinone) (mcg)	1.03
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	2.85
Cholesterol (mg)	36.48
Fatty acids, total saturated (g)	6.37
Fatty acids, total monounsaturated (g)	6.97
Fatty acids, total polyunsaturated (g)	0.5