URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Honey loaf, pork, beef, 1 serving 2 slices Protein (g) 8.99 Total lipid (fat) (g) 2.55 Carbohydrate, by difference (g) 3.04 Energy (kcal) 71.25 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 9.69 Iron, Fe (mg) 0.77 Magnesium, Mg (mg) 9.69 Phosphorus, P (mg) 81.51 Potassium, K (mg) 195.51 Sodium, Na (mg) 752.4 Zinc, Zn (mg) 1.38 Copper, Cu (mg) 0.03 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 16.13 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Carotene, beta (mcg) 0 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.13 Vitamin D (IU) 22.8 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.27 Riboflavin (mg) 0.14 Niacin (mg) 1.79 Pantothenic acid (mg) 0.38 Vitamin B-6 (mg) 0.19 Folate, total (mcg) 4.56 Vitamin B-12 (mcg) 0.62 Vitamin K (phylloquinone) (mcg) 0.91 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 4.56 Cholesterol (mg) 19.38 Fatty acids, total saturated (g) 0.82 Fatty acids, total monounsaturated (g) 1.15 Fatty acids, total polyunsaturated (g) 0.26