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Nutrition Facts

Ham, minced, 1 slice (4-1/4" x 4-1/4" x 1/16")

Protein (g)	3.42
Total lipid (fat) (g)	4.34
Carbohydrate, by difference (g)	0.39
Energy (kcal)	55.23
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	2.1
Iron, Fe (mg)	0.17
Magnesium, Mg (mg)	3.36
Phosphorus, P (mg)	32.97
Potassium, K (mg)	65.31
Sodium, Na (mg)	261.45
Zinc, Zn (mg)	0.4
Copper, Cu (mg)	0.02
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	4.2
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.06
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.15
Riboflavin (mg)	0.04
Niacin (mg)	0.87
Pantothenic acid (mg)	0.04
Vitamin B-6 (mg)	0.05
Folate, total (mcg)	0.21
Vitamin B-12 (mcg)	0.2
Vitamin K (phylloquinone) (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	0.21
Cholesterol (mg)	14.7
Fatty acids, total saturated (g)	1.51
Fatty acids, total monounsaturated (g)	2.01
Fatty acids, total polyunsaturated (g)	0.52