URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Chicken roll, light meat, 1 package Protein (g) 33.2 Total lipid (fat) (g) 12.55 Carbohydrate, by difference (g) 4.15 Energy (kcal) 261.8 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 73.1 Iron, Fe (mg) 1.65 Magnesium, Mg (mg) 32.3 Phosphorus, P (mg) 266.9 Potassium, K (mg) 387.6 Sodium, Na (mg) 992.8 Zinc, Zn (mg) 1.22 Copper, Cu (mg) 0.07 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 21.25 Vitamin A, IU (IU) 139.4 Retinol (mcg) 40.8 Carotene, beta (mcg) 0 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.46 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.11 Riboflavin (mg) 0.22 Niacin (mg) 8.99 Pantothenic acid (mg) 0.66 Vitamin B-6 (mg) 0.36 Folate, total (mcg) 3.4 Vitamin B-12 (mcg) 0.26 Vitamin K (phylloquinone) (mcg) 0.85 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 3.4 Cholesterol (mg) 85 Fatty acids, total saturated (g) 3.35 Fatty acids, total monounsaturated (g) 4.96 Fatty acids, total polyunsaturated (g) 2.6