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Nutrition Facts

Bratwurst, pork, cooked, 1 link cooked

Protein (g)	11.66
Total lipid (fat) (g)	24.8
Carbohydrate, by difference (g)	2.42
Energy (kcal)	283.05
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	23.8
Iron, Fe (mg)	0.45
Magnesium, Mg (mg)	17.85
Phosphorus, P (mg)	191.25
Potassium, K (mg)	220.15
Sodium, Na (mg)	719.1
Zinc, Zn (mg)	2.12
Copper, Cu (mg)	0.07
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	22.86
Vitamin A, IU (IU)	5.1
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.02
Vitamin D (IU)	37.4
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.53
Riboflavin (mg)	0.22
Niacin (mg)	3.94
Pantothenic acid (mg)	0.64
Vitamin B-6 (mg)	0.35
Folate, total (mcg)	2.55
Vitamin B-12 (mcg)	0.68
Vitamin K (phylloquinone) (mcg)	2.89
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	2.55
Cholesterol (mg)	62.9
Fatty acids, total saturated (g)	8.6
Fatty acids, total monounsaturated (g)	12.5
Fatty acids, total polyunsaturated (g)	2.24