URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Sauce, pasta, spaghetti/marinara, ready-to-serve, 1 cup Protein (g) 4.88 Total lipid (fat) (g) 5.95 Carbohydrate, by difference (g) 28.18 Energy (kcal) 185 Sugars, total (g) 22.2 Fiber, total dietary (g) 1 Calcium, Ca (mg) 67.5 Iron, Fe (mg) 2.12 Magnesium, Mg (mg) 52.5 Phosphorus, P (mg) 90 Potassium, K (mg) 940 Sodium, Na (mg) 1202.5 Zinc, Zn (mg) 1.35 Copper, Cu (mg) 0.47 Manganese, Mn (mg) 0.4 Selenium, Se (mcg) 3.5 Vitamin A, IU (IU) 1350 Retinol (mcg) 0 Carotene, beta (mcg) 810 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 5.1 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 42997.5 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 7.75 Thiamin (mg) 0.06 Riboflavin (mg) 0.15 Niacin (mg) 9.79 Pantothenic acid (mg) 0.19 Vitamin B-6 (mg) 0.43 Folate, total (mcg) 27.5 Vitamin B-12 (mcg) 0 Vitamin K (phylloquinone) (mcg) 34.75 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 27.5 Cholesterol (mg) 0 Fatty acids, total saturated (g) 0.81 Fatty acids, total monounsaturated (g) 1.91 Fatty acids, total polyunsaturated (g) 2.37