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Nutrition Facts

Soup, pea, green, mix, dehydrated, prepared with water, 1 packet (6 fl oz prepared)

Protein (g)	5.83
Total lipid (fat) (g)	1.19
Carbohydrate, by difference (g)	17.24
Energy (kcal)	100.94
Sugars, total (g)	2.18
Fiber, total dietary (g)	2.27
Calcium, Ca (mg)	16.48
Iron, Fe (mg)	0.76
Magnesium, Mg (mg)	35.02
Phosphorus, P (mg)	100.94
Potassium, K (mg)	181.28
Sodium, Na (mg)	927
Zinc, Zn (mg)	0.45
Copper, Cu (mg)	0.15
Manganese, Mn (mg)	0.2
Selenium, Se (mcg)	3.71
Vitamin A, IU (IU)	37.08
Retinol (mcg)	0
Carotene, beta (mcg)	22.66
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.02
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	119.48
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.17
Riboflavin (mg)	0.12
Niacin (mg)	1.02
Pantothenic acid (mg)	0.2
Vitamin B-6 (mg)	0.04
Folate, total (mcg)	32.96
Vitamin B-12 (mcg)	0.21
Vitamin K (phylloquinone) (mcg)	1.85
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	32.96
Cholesterol (mg)	2.06
Fatty acids, total saturated (g)	0.33
Fatty acids, total monounsaturated (g)	0.56
Fatty acids, total polyunsaturated (g)	0.23