URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Soup, cream of asparagus, dehydrated, prepared with water, 1 packet Protein (g) 9.94 Total lipid (fat) (g) 7.79 Carbohydrate, by difference (g) 40.31 Energy (kcal) 259.67 Calcium, Ca (mg) 101.61 Iron, Fe (mg) 2.26 Magnesium, Mg (mg) 11.29 Phosphorus, P (mg) 135.48 Potassium, K (mg) 598.37 Sodium, Na (mg) 3601.51 Zinc, Zn (mg) 3.05 Copper, Cu (mg) 0.58 Manganese, Mn (mg) 1.15 Vitamin A, IU (IU) 1219.32 Retinol (mcg) 0 Vitamin C, total ascorbic acid (mg) 3.39 Thiamin (mg) 0.23 Riboflavin (mg) 0.23 Niacin (mg) 2.26 Pantothenic acid (mg) 0.34 Vitamin B-6 (mg) 0.03 Folate, total (mcg) 33.87 Vitamin B-12 (mcg) 0.11 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 33.87 Cholesterol (mg) 0 Fatty acids, total saturated (g) 0.23 Fatty acids, total monounsaturated (g) 3.39 Fatty acids, total polyunsaturated (g) 2.94