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Nutrition Facts

Soup, tomato rice, canned, prepared with equal volume water, commercial, 1 can (11 oz), prepared

Protein (g)	5.1
Total lipid (fat) (g)	6.6
Carbohydrate, by difference (g)	53.28
Energy (kcal)	288
Sugars, total (g)	17.88
Fiber, total dietary (g)	3.6
Calcium, Ca (mg)	54
Iron, Fe (mg)	1.92
Magnesium, Mg (mg)	12
Phosphorus, P (mg)	84
Potassium, K (mg)	804
Sodium, Na (mg)	1980
Zinc, Zn (mg)	1.26
Copper, Cu (mg)	0.31
Manganese, Mn (mg)	0.94
Selenium, Se (mcg)	5.4
Vitamin A, IU (IU)	1434
Retinol (mcg)	12
Carotene, beta (mcg)	840
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	5.94
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	59136
Lutein + zeaxanthin (mcg)	6
Vitamin C, total ascorbic acid (mg)	36
Thiamin (mg)	0.15
Riboflavin (mg)	0.12
Niacin (mg)	2.56
Pantothenic acid (mg)	0.3
Vitamin B-6 (mg)	0.19
Folate, total (mcg)	36
Vitamin B-12 (mcg)	0
Vitamin K (phylloquinone) (mcg)	10.8
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	36
Cholesterol (mg)	6
Fatty acids, total saturated (g)	1.26
Fatty acids, total monounsaturated (g)	1.44
Fatty acids, total polyunsaturated (g)	3.3