URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Soup, cream of mushroom, canned, prepared with equal volume water, commercial, 1 cup Protein (g) 2.32 Total lipid (fat) (g) 8.98 Carbohydrate, by difference (g) 9.3 Energy (kcal) 129.32 Sugars, total (g) 1.46 Fiber, total dietary (g) 0.49 Calcium, Ca (mg) 46.36 Iron, Fe (mg) 0.51 Magnesium, Mg (mg) 4.88 Phosphorus, P (mg) 48.8 Potassium, K (mg) 100.04 Sodium, Na (mg) 880.84 Zinc, Zn (mg) 0.59 Copper, Cu (mg) 0.12 Manganese, Mn (mg) 0.25 Selenium, Se (mcg) 1.46 Vitamin A, IU (IU) 48.8 Retinol (mcg) 12.2 Carotene, beta (mcg) 2.44 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.95 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 2.44 Vitamin C, total ascorbic acid (mg) 0.98 Thiamin (mg) 0.05 Riboflavin (mg) 0.09 Niacin (mg) 0.72 Pantothenic acid (mg) 0.29 Vitamin B-6 (mg) 0.01 Folate, total (mcg) 4.88 Vitamin B-12 (mcg) 0.05 Vitamin K (phylloquinone) (mcg) 1.95 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 4.88 Cholesterol (mg) 2.44 Fatty acids, total saturated (g) 2.44 Fatty acids, total monounsaturated (g) 1.71 Fatty acids, total polyunsaturated (g) 4.22