URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Soup, tomato, canned, prepared with equal volume milk, commercial, 1 cup (8 fl oz) Protein (g) 6.1 Total lipid (fat) (g) 6 Carbohydrate, by difference (g) 22.3 Energy (kcal) 161.2 Sugars, total (g) 15.45 Fiber, total dietary (g) 2.73 Calcium, Ca (mg) 158.72 Iron, Fe (mg) 1.81 Magnesium, Mg (mg) 22.32 Phosphorus, P (mg) 148.8 Potassium, K (mg) 448.88 Sodium, Na (mg) 744 Zinc, Zn (mg) 0.3 Copper, Cu (mg) 0.26 Manganese, Mn (mg) 0.25 Selenium, Se (mcg) 2.23 Vitamin A, IU (IU) 478.64 Retinol (mcg) 49.6 Carotene, beta (mcg) 186 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 1.24 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 12608.32 Lutein + zeaxanthin (mcg) 2.48 Vitamin C, total ascorbic acid (mg) 67.7 Thiamin (mg) 0.13 Riboflavin (mg) 0.25 Niacin (mg) 1.52 Pantothenic acid (mg) 0.55 Vitamin B-6 (mg) 0.16 Folate, total (mcg) 17.36 Vitamin B-12 (mcg) 0.45 Vitamin K (phylloquinone) (mcg) 2.48 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 17.36 Cholesterol (mg) 17.36 Fatty acids, total saturated (g) 2.9 Fatty acids, total monounsaturated (g) 1.61 Fatty acids, total polyunsaturated (g) 1.12