URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Soup, LIPTON, FAT FREE CUP-A-SOUP CHICKEN/PASTA, Mix, Dry, 1 serving Protein (g) 2.12 Total lipid (fat) (g) 0.34 Carbohydrate, by difference (g) 8.32 Energy (kcal) 44.2 Sugars, total (g) 0.18 Fiber, total dietary (g) 0.16 Calcium, Ca (mg) 2.86 Iron, Fe (mg) 0.38 Sodium, Na (mg) 449.41 Vitamin A, IU (IU) 1081.21 Vitamin C, total ascorbic acid (mg) 0.06 Thiamin (mg) 0.08 Riboflavin (mg) 0.03 Niacin (mg) 0.69 Folate, total (mcg) 14.04 Cholesterol (mg) 0 Fatty acids, total saturated (g) 0.05