URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Soup, LIPTON, CUP-A-SOUP SPRING VEGETABLE, Mix, Dry, 1 envelope Protein (g) 1.72 Total lipid (fat) (g) 0.99 Carbohydrate, by difference (g) 8.23 Energy (kcal) 46.93 Sugars, total (g) 1.22 Fiber, total dietary (g) 0.65 Calcium, Ca (mg) 3.77 Iron, Fe (mg) 0.39 Sodium, Na (mg) 496.6 Vitamin A, IU (IU) 1765.4 Vitamin C, total ascorbic acid (mg) 0.62 Thiamin (mg) 0.08 Riboflavin (mg) 0.04 Niacin (mg) 0.62 Folate, total (mcg) 13.52 Cholesterol (mg) 7.8 Fatty acids, total saturated (g) 0.21