URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Soup, cream of onion, canned, prepared with equal volume milk, commercial, 1 cup (8 fl oz) Protein (g) 6.8 Total lipid (fat) (g) 9.37 Carbohydrate, by difference (g) 18.35 Energy (kcal) 186 Fiber, total dietary (g) 0.74 Calcium, Ca (mg) 178.56 Iron, Fe (mg) 0.69 Magnesium, Mg (mg) 22.32 Phosphorus, P (mg) 153.76 Potassium, K (mg) 310 Sodium, Na (mg) 1004.4 Zinc, Zn (mg) 0.62 Copper, Cu (mg) 0.15 Manganese, Mn (mg) 0.25 Vitamin A, IU (IU) 451.36 Retinol (mcg) 34.72 Vitamin C, total ascorbic acid (mg) 2.48 Thiamin (mg) 0.1 Riboflavin (mg) 0.27 Niacin (mg) 0.61 Pantothenic acid (mg) 0.69 Vitamin B-6 (mg) 0.07 Folate, total (mcg) 22.32 Vitamin B-12 (mcg) 0.5 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 22.32 Cholesterol (mg) 32.24 Fatty acids, total saturated (g) 4.04 Fatty acids, total monounsaturated (g) 3.27 Fatty acids, total polyunsaturated (g) 1.59