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Nutrition Facts

Soup, cream of mushroom, canned, prepared with equal volume milk, commercial, 1 can (10.75 oz), prepared

Protein (g)	14.69
Total lipid (fat) (g)	32.99
Carbohydrate, by difference (g)	36.42
Energy (kcal)	493.64
Sugars, total (g)	22.7
Fiber, total dietary (g)	1.2
Calcium, Ca (mg)	433.44
Iron, Fe (mg)	1.44
Magnesium, Mg (mg)	48.16
Phosphorus, P (mg)	379.26
Potassium, K (mg)	656.18
Sodium, Na (mg)	2227.4
Zinc, Zn (mg)	1.57
Copper, Cu (mg)	0.34
Manganese, Mn (mg)	0.61
Selenium, Se (mcg)	9.63
Vitamin A, IU (IU)	301
Retinol (mcg)	84.28
Carotene, beta (mcg)	18.06
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	3.01
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	6.02
Vitamin C, total ascorbic acid (mg)	5.42
Thiamin (mg)	0.19
Riboflavin (mg)	0.68
Niacin (mg)	2.22
Pantothenic acid (mg)	1.5
Vitamin B-6 (mg)	0.16
Folate, total (mcg)	24.08
Vitamin B-12 (mcg)	1.2
Vitamin K (phylloquinone) (mcg)	6.62
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	24.08
Cholesterol (mg)	48.16
Fatty acids, total saturated (g)	12.46
Fatty acids, total monounsaturated (g)	7.22
Fatty acids, total polyunsaturated (g)	11.2