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Nutrition Facts

Soup, clam chowder, new england, canned, prepared with equal volume milk, commercial, 1 can (10.75 oz), prepared

Protein (g)	23
Total lipid (fat) (g)	16.01
Carbohydrate, by difference (g)	40.33
Energy (kcal)	397.32
Sugars, total (g)	18.12
Fiber, total dietary (g)	3.61
Calcium, Ca (mg)	451.5
Iron, Fe (mg)	3.61
Magnesium, Mg (mg)	54.18
Phosphorus, P (mg)	379.26
Potassium, K (mg)	728.42
Sodium, Na (mg)	2408
Zinc, Zn (mg)	1.93
Copper, Cu (mg)	0.34
Manganese, Mn (mg)	0.61
Selenium, Se (mcg)	31.3
Vitamin A, IU (IU)	469.56
Retinol (mcg)	138.46
Carotene, beta (mcg)	12.04
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	1.08
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	18.06
Vitamin C, total ascorbic acid (mg)	8.43
Thiamin (mg)	0.16
Riboflavin (mg)	0.57
Niacin (mg)	2.5
Pantothenic acid (mg)	1.69
Vitamin B-6 (mg)	0.31
Folate, total (mcg)	24.08
Vitamin B-12 (mcg)	24.86
Vitamin K (phylloquinone) (mcg)	5.42
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	24.08
Cholesterol (mg)	54.18
Fatty acids, total saturated (g)	7.16
Fatty acids, total monounsaturated (g)	5.48
Fatty acids, total polyunsaturated (g)	2.65