URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Soup, clam chowder, new england, canned, prepared with equal volume milk, commercial, 1 cup (8 fl oz) Protein (g) 9.47 Total lipid (fat) (g) 6.6 Carbohydrate, by difference (g) 16.62 Energy (kcal) 163.68 Sugars, total (g) 7.46 Fiber, total dietary (g) 1.49 Calcium, Ca (mg) 186 Iron, Fe (mg) 1.49 Magnesium, Mg (mg) 22.32 Phosphorus, P (mg) 156.24 Potassium, K (mg) 300.08 Sodium, Na (mg) 992 Zinc, Zn (mg) 0.79 Copper, Cu (mg) 0.14 Manganese, Mn (mg) 0.25 Selenium, Se (mcg) 12.9 Vitamin A, IU (IU) 193.44 Retinol (mcg) 57.04 Carotene, beta (mcg) 4.96 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.45 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 7.44 Vitamin C, total ascorbic acid (mg) 3.47 Thiamin (mg) 0.07 Riboflavin (mg) 0.24 Niacin (mg) 1.03 Pantothenic acid (mg) 0.69 Vitamin B-6 (mg) 0.13 Folate, total (mcg) 9.92 Vitamin B-12 (mcg) 10.24 Vitamin K (phylloquinone) (mcg) 2.23 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 9.92 Cholesterol (mg) 22.32 Fatty acids, total saturated (g) 2.95 Fatty acids, total monounsaturated (g) 2.26 Fatty acids, total polyunsaturated (g) 1.09